Test Bank For Therapeutic Exercise: Foundations and Techniques, 6th Edition

Chapter 2: PTA: Prevention, Health, and Wellness Multiple Choice Identify the choice that best completes the statement or answers the question. ____ 1. The term that best describes a state of good health often achieved through healthy lifestyle choices is which of the following? A. Fitness B. Wellness C. Health D. Health promotion ____ 2. A type of prevention program that aims to prevent falls in a frail elderly population would be an example of which type of prevention? A. Primary B. Secondary C. Tertiary D. None of these ____ 3. A type of prevention program that promotes aerobic fitness for a group of individuals with chronic obstructive pulmonary disease would be which type of prevention? A. Primary B. Secondary C. Tertiary D. None of these ____ 4. Logistics to consider in early development of a prevention program would include any of the following except: A. Contacting the target audience or specific population. B. Securing a location for the program. C. Developing a budget. D. Determining how many people can attend based on space. ____ 5. Evaluating the results of a health promotion program can include any of the following except: A. Ask for feedback on what could be done to improve the program. B. Ask participants to evaluate the exercise portion of the program. C. Record baseline data during and at the end of the program. D. Ask the participants for names of friends or relatives who would benefit from participation in the program. ____ 6. Positive attributes that contribute to adherence to an exercise program include all of the following except: A. Effective leadership. B. Routine exercise programs. C. Regular updates on progress. D. Family support of program participation. ____ 7. Which of the following suggestions is not useful in creating handouts for older adults? A. Large print B. Limit medical terminology C. Include as much theoretical detail as possible D. Include pictures of exercises ____ 8. Motivation is how we move ourselves or others to act. All of the following are dimensions of motivation except: A. Emotional: fear of failure. B. Performance: low failure and high successes. C. Task: performance knowledge and feedback. D. Intrinsic: the ability to learn the task. ____ 9. The behavioral change theory that focuses on the belief system of an individual is which of the following? A. Health belief model B. Transtheoretical model C. Social cognitive theory D. Hierarchical theory ____ 10. A cited study in chapter 2 surveyed residents in long-term care about barriers to physical activity. The author recommended: A. Reducing physical activity in this elderly population to prevent injury from falls. B. Educating the residents on ways to avoid cardiac stress. C. Reducing further decline in function and mobility by interventions that reduce the barriers and increase physical activities. D. Incorporating motivational interventions and alternative medicine approaches to reduce fear of falls and injury during ADLs. Chapter 2: PTA: Prevention, Health, and Wellness Answer Section MULTIPLE CHOICE 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. ANS: B ANS: A ANS: C ANS: A ANS: D ANS: B ANS: C ANS: A ANS: C ANS: C PTS: PTS: PTS: PTS: PTS: PTS: PTS: PTS: PTS: PTS: 1 1 1 1 1 1 1 1 1 1 DIF: DIF: DIF: DIF: DIF: DIF: DIF: DIF: DIF: DIF: Basic Intermediate Difficult Intermediate Basic Basic Basic Intermediate Intermediate Difficult KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts KEY: Book Part: Part I: General Concepts